Weigh In record (no journal entry) for 02 April 2015
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152.3 lb
Lost so far: 43.9 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2015:
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668 kcal
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Fat: 21.31g | Prot: 78.46g | Carb: 38.00g.
Breakfast: Siggi's Icelandic Style Skyr Non-fat Yogurt - Acai, Egg, Siggi's Icelandic Style Skyr Non-fat Yogurt - Blueberry, Milk (3.7% Milkfat), Olive Oil, Coffee. Lunch: VH Sauces Soya Sauce, Sweet Red Peppers, Cucumber (Peeled), Lettuce, Chicken Breast Meat (Broilers or Fryers, Fried, Cooked). Snacks/Other: Campino Sugar Free Yogurt and Fruit Candy. more...
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steady weight
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