simonbg's Journal, 30 March 2015

Weigh In record (no journal entry) for 30 March 2015
337.0 lb Lost so far: 0 lb.    Still to go: 77.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 March 2015:
2354 kcal Fat: 126.18g | Prot: 104.69g | Carb: 196.23g.   Breakfast: Organic Valley Organic Muenster Cheese Sliced, Land O' Frost Canadian Bacon Natural Hickory Smoked, Egg. Lunch: Pizza Hut 6" Pepperoni Personal Pan Pizza, Whipped Cream (Pressurized). Dinner: Bertolli Creamy Alfredo Sauce, Valley Fine Foods Pasta Prima Roasted Chicken and Mozzarella Ravioli. Snacks/Other: Milk (2% Lowfat with Added Vitamin A), Post Honey Bunches of Oats Honey Roasted. more...
gaining 0.2 lb a week

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