Weigh In record (no journal entry) for 30 March 2015
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242.7 lb
Lost so far: 17.3 lb.
Still to go: 67.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2015:
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1983 kcal
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Fat: 80.41g | Prot: 309.70g | Carb: 185.24g.
Breakfast: goldminer CAL GLDMNR RSTD GRLC SOURDGH, Chef Shamy Gourmet Garlic Butter, Fried Egg. Lunch: Flame Broiler Magic Sauce, Flame Broiler Chicken Mini Bowl. Dinner: Minute Ready to Serve Brown Rice, Wal-Mart Tilapia Fillets, Mimis Cafe Brussel Sprouts. Snacks/Other: Dove Dark Chocolate Eggs, Nestle Vanilla Ice Cream Drumstick, Kirkland Signature Roasted Seasoned Seaweed. more...
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gaining 2.1 lb a week
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gogaryw's weight history
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