Weigh In record (no journal entry) for 29 March 2015
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242.4 lb
Lost so far: 17.6 lb.
Still to go: 67.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2015:
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1986 kcal
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Fat: 68.34g | Prot: 96.29g | Carb: 230.81g.
Breakfast: Erik's Delicafe Sour Dough Bread, Fried Egg, IHOP Pork Sausage Links, Mimis Cafe Red Skin Breakfast Potatoes. Dinner: Flame Broiler Magic Sauce, Flame Broiler Rib Plate, Flame Broiler Chicken Mini Bowl. Snacks/Other: Nestle Vanilla Ice Cream Drumstick, arizona jacks brisket beef jerky. more...
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gaining 7.7 lb a week
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gogaryw's weight history
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