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42. (F7)I did not weigh myself today.. I was afraid :-)
Diet Calendar Entry for 25 March 2015:
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1781 kcal
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Fat: 128.26g | Prot: 103.73g | Carb: 59.92g.
Breakfast: Coffee, 365 Organic Brown Flax Seeds, Atkins Advantage Dark Chocolate Royale Shake, Cooked Duck Egg. Lunch: Atkins Blueberry Greek Yogurt Bar, Jalapeno Peppers, Extra Virgin Olive Oil, Meijer Pork Sausage Patties, 4 Grain Hard Boiled Eggs. Dinner: Parmesan Cheese (Grated), Heavy Cream, The Biggest Loser Celery Sticks, Better than Bouillon Chicken Base. Snacks/Other: Wegmans Frozen Mixed Berries, Peanuts in Shell (Shell Not Eaten), Lindt Excellence 90% Cocoa Supreme Dark, Fresh Lemon Juice. more...
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 Comments
LOL .. completely understand!
25 Mar 15 by member: JennBuck61
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GOOD for you! Weigh less and walk more! LOL
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I will start walking, and walk for a few days before I get on the scale...:-)I feel lost without a number :-)
25 Mar 15 by member: auroraioanid
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Walking is so good for you, try walking at a brisk pace to get your hear rate up and burn more calories.
25 Mar 15 by member: Kiwinana
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