PA Slammer's Journal, 25 March 2015

10.5

Diet Calendar Entry for 25 March 2015:
822 kcal Fat: 26.33g | Prot: 55.74g | Carb: 92.23g.   Breakfast: Evolution Freshly Squeezed Orange Juice, EAS AdvantEDGE Carb Control Shake - French Vanilla, Milk (Nonfat), Sugar in the Raw Brown Sugar, Starbucks Espresso Shot. Lunch: StarKist Foods Tuna Creations Zesty Lemon Pepper, Great Value Raisins, Snak Club Raw Almonds, Bananas. more...

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