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I do believe work on the total gym is showing some visible results. My man boobs are shrinking and I can really make those babies dance when I flex. :)
Diet Calendar Entries for 04 March 2015:
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1947 kcal
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Fat: 63.00g | Prot: 111.67g | Carb: 156.55g.
Breakfast: Frigo Light String Cheese, Great Value Powdered Creamer, Coffee. Lunch: Old El Paso Refried Beans with Green Chiles, Dannon Light & Fit Greek Blends - Raspberry Chocolate. Dinner: Extra Virgin Olive Oil, Mashed Potato, Flounder with Crab Stuffing, Peanut Butter, Parmesan Cheese (Grated), Chef Bruce Aidells Chicken & Apple Smoked Chicken Sausage, Egg. Snacks/Other: Chardonnay Wine, Rum, Cottage Cheese (Lowfat, 1% Milkfat, No Sodium), Snickers Snickers Bar (Miniatures), Tostitos Baked Tostitos Scoops. more...
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2584 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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 Comments
I'm happy you're happy with the total gym. :~)
04 Mar 15 by member: ClassicRocker
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04 Mar 15 by member: br_e_co
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Funny!! Keep up the good work.
04 Mar 15 by member: Cowboy Rider
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Good for you Jim :-) and soon no more moobs ;-)
04 Mar 15 by member: snezica
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04 Mar 15 by member: super nana
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I'm sure your man boobs are very nice :)
04 Mar 15 by member: Socolova
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04 Mar 15 by member: ClassicRocker
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Hahaha! Love the sense of humor!
04 Mar 15 by member: Peacefulmom24
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Thanks my friends, sorry for any unpleasant visuals that came to mind. Bill, check out youtube for some total gym videos to get qn idea. The model I got allows adding weights for greater resistance but at this point inclined halfway up gives me plenty.
04 Mar 15 by member: jmb3450
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Going to have dreams of dancing man boobs for a month now to the tune of put em on the glass.
04 Mar 15 by member: nicholaix
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Nicholaix, I now have great temptation to come up with a video of that.....
04 Mar 15 by member: jmb3450
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Mine keep moving even after I stop! Is this bad? This was funny Jim.
04 Mar 15 by member: LittleRedFlatBack
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Yeah, for the Total Gym...
05 Mar 15 by member: John10251
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Funny visual!!! Thanks for the smile today.
05 Mar 15 by member: FrankieBluEyes
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The first laugh of my day, thanks. Congrats on the pec flexing skills. Awesome! :)
05 Mar 15 by member: ChicaLean
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I also use the total body gym and I love it!
05 Mar 15 by member: Aimeejune
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Moobs! So glad you have shrinkage, Dude :)
05 Mar 15 by member: LuC2
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Way to go Jim, it always better when you can make them dance then them dancing on there own, total gyms are cool you can also do push ups to make them dance more.
05 Mar 15 by member: Rockiesfan
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