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Oh god am I sore. My entire body hurts...it hurts to move.
I'm going to Bikram and know that i'll feel much better for it.
Haven't had any cravings but find myself thinking of comfort foods at night.
Diet Calendar Entry for 28 February 2015:
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376 kcal
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Fat: 12.79g | Prot: 42.14g | Carb: 25.04g.
Breakfast: Herbalife Healthy Meal. Lunch: Newman's Own Light Balsamic Vinaigrette, Athenos Natural Crumbled Feta Cheese, Skinless Chicken Breast, Lettuce Salad with Assorted Vegetables. Snacks/Other: Fortune Cookie. more...
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 Comments
Thank you Glen. It just so happens that I over did it and was so sore it hurt to move for two days straight. It's 85% better today and I'm looking forward to logging in a few workouts this week. I will definitely heed your advice!
01 Mar 15 by member: LizWChicago
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With all of the snow we have in Chicago it's hard to get out and exercise much less go outside. Spring is coming and then we can get out again!
02 Mar 15 by member: sdiver
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