Weigh In record (no journal entry) for 01 February 2015
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152.6 lb
Lost so far: 133.4 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2015:
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837 kcal
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Fat: 41.15g | Prot: 24.59g | Carb: 99.15g.
Breakfast: Tangerine, Dry Roasted Almonds (Without Salt Added), Kashi Autumn Wheat Abundantly Delicious Organic Whole Wheat Biscuits Cereal, Scrambled Egg (Whole, Cooked). Lunch: Trader Joe's Dolmas (Stuffed Grape Leaves). more...
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losing 5.6 lb a week
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Ella Hazel's weight history
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