northernmusician's Journal, 29 January 2015

Wow! That was fast!

Barnes & Noble

Indigo / Chapters

Amazon apparently takes longer and it's a roll of the dice.

Diet Calendar Entry for 29 January 2015:
1821 kcal Fat: 97.82g | Prot: 135.09g | Carb: 100.53g.   Lunch: British Columbia spartan apple, Cheddar Cheese, Olive Oil, Colavita Balsamic Vinegar, Lettuce Salad with Assorted Vegetables, Egg, Butter. Dinner: HP HP Sauce, Bananas, Ground Beef (Cooked). Snacks/Other: LeanFit Whey Protein Shake - Vanilla, Plain Yogurt, 2% Fat Milk, Huckleberries. more...

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Comments 
Congratulations. 
29 Jan 15 by member: ClassicRocker
Awesome! You must be so proud! 
29 Jan 15 by member: Mom2Boxers
Excellent, congratulations! 
29 Jan 15 by member: jmb3450
Wishing you all the success you deserve! PS - Aren't we up early today?  
30 Jan 15 by member: BuffyBear

     
 

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