Sue2025's Journal, 27 January 2015

145.8 lb Lost so far: 5.2 lb.    Still to go: 10.8 lb.    Diet followed 100%.

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1128 kcal

Fat: 56.33g | Prot: 30.50g | Carb: 130.83g.   Breakfast: Kellogg's All-Bran Bars - Chocolate Chip, Tea with Milk. Lunch: Eat Smart Ginger Bok Choy Vegetable Salad Kit, Coca-Cola Coke Zero. Dinner: I Can't Believe It's Not Butter! Original Soft Spread, Villaggio 100% Whole Wheat Bread, Cream of Leek Soup (Prepared with Milk). Snacks/Other: Orville Redenbacher's Buttery Popcorn, Pillsbury Country Biscuits. more...

1861 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 9 hours, Driving - 1 hour, Desk Work - 6 hours. more...