Weigh In record (no journal entry) for 27 January 2015
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204.0 lb
Lost so far: 5.0 lb.
Still to go: 24.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 27 January 2015:
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1283 kcal
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Fat: 80.91g | Prot: 116.66g | Carb: 26.75g.
Breakfast: Bacon, Coffee, Sweet'N Low Sweet'n Low, Egg. Lunch: Sargento Classic Mexican 4 Cheese, Cucumber (with Peel), Lettuce, Tomatoes, Costco Angus Beef Patties. Dinner: Cooked Green Cabbage, Cauliflower, Costco Basil Pesto Tilapia. Snacks/Other: Albertsons Pepper Jack Cheese, Barbecue Flavor Pork Skins. more...
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losing 1.0 lb a week
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