| March 2019 |
| Sat 16th: |
393 *
|
22%
|
fat: 29.42g |
| |
protein: 20.37g |
| |
carbs: 14.33g |
|
-
|
-
|
| January 2018 |
| Fri 19th: |
17 *
|
1%
|
fat: 0.18g |
| |
protein: 1.76g |
| |
carbs: 3.26g |
|
-
|
-
|
| Sat 13th: |
952 *
|
50%
|
fat: 56.61g |
| |
protein: 93.73g |
| |
carbs: 13.62g |
|
-
|
-
|
| Thu 11th: |
1087 *
|
57%
|
fat: 73.35g |
| |
protein: 85.30g |
| |
carbs: 21.54g |
|
-
|
-
|
| Wed 10th: |
1429 *
|
75%
|
fat: 94.82g |
| |
protein: 120.30g |
| |
carbs: 20.44g |
|
-
|
-
|
| Tue 9th: |
909 *
|
41%
|
fat: 52.52g |
| |
protein: 84.24g |
| |
carbs: 20.91g |
|
-
|
-
|
| Mon 8th: |
295 *
|
13%
|
fat: 19.74g |
| |
protein: 23.63g |
| |
carbs: 4.51g |
|
-
|
-
|
| Sun 7th: |
914 *
|
42%
|
fat: 55.30g |
| |
protein: 84.91g |
| |
carbs: 19.63g |
|
-
|
-
|
| Sat 6th: |
745 *
|
34%
|
fat: 45.65g |
| |
protein: 67.90g |
| |
carbs: 16.97g |
|
-
|
-
|
| Fri 5th: |
446 *
|
20%
|
fat: 30.90g |
| |
protein: 30.74g |
| |
carbs: 12.78g |
|
-
|
-
|
| Thu 4th: |
1025 *
|
47%
|
fat: 66.90g |
| |
protein: 86.68g |
| |
carbs: 14.78g |
|
-
|
-
|
| Wed 3rd: |
1029 *
|
47%
|
fat: 61.29g |
| |
protein: 99.07g |
| |
carbs: 14.92g |
|
-
|
-
|
| Tue 2nd: |
987
|
45%
|
fat: 70.68g |
| |
protein: 68.55g |
| |
carbs: 16.81g |
|
-
|
-
|
| February 2015 |
| Fri 27th: |
285 *
|
13%
|
fat: 19.74g |
| |
protein: 23.13g |
| |
carbs: 1.51g |
|
-
|
-
|
| Wed 25th: |
1381 *
|
63%
|
fat: 93.60g |
| |
protein: 111.58g |
| |
carbs: 29.79g |
|
-
|
-
|
| Mon 23rd: |
846 *
|
38%
|
fat: 58.21g |
| |
protein: 71.85g |
| |
carbs: 10.91g |
|
-
|
-
|
| Fri 20th: |
1072 *
|
49%
|
fat: 70.66g |
| |
protein: 98.98g |
| |
carbs: 14.60g |
|
-
|
-
|
| Thu 19th: |
1222 *
|
56%
|
fat: 84.93g |
| |
protein: 95.81g |
| |
carbs: 22.98g |
|
-
|
-
|
| Wed 18th: |
1274 *
|
58%
|
fat: 82.06g |
| |
protein: 117.11g |
| |
carbs: 21.65g |
|
-
|
-
|
| Tue 17th: |
1046 *
|
48%
|
fat: 71.20g |
| |
protein: 86.09g |
| |
carbs: 16.34g |
|
-
|
-
|
