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Wow, for once I am not craving pop. I haven't had it since Friday. It's been causing me to have headaches like crazy. I just noticed now that I feel good. I have to keep this up :)
Diet Calendar Entry for 20 January 2015:
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1291 kcal
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Fat: 34.98g | Prot: 62.77g | Carb: 179.84g.
Breakfast: Fried Egg Sandwich, Coffee, International Delight French Vanilla Coffee Creamer. Lunch: Hershey's Chocolate Syrup, 2% Fat Milk, Essential Everyday Soup & Oyster Crackers, Campbell's Creamy Tomato Soup. Dinner: Beef Gravy (Canned), Mashed Potato made with Milk (from Fresh), Pork Chops (Top Loin, Boneless). Snacks/Other: Hershey's Chocolate Syrup, 2% Fat Milk. more...
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 Comments
that's good, I gave it up 4 years ago. Really don't miss it. I drink way more water than ever before. Sometimes pop went with certain foods and it was weird to have just water with it, like pizza and popcorn. I adjusted and actually don't want anymore pop when I really thought about the chemicals I was drinking.
20 Jan 15 by member: CCerza
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I hate the taste of soda. Unfortunately, when out and nothing else to drink but soda then I may have half a glass with meal. Other then that, soda has become to sweet tasting to me as I gotten older :) Keep up the great work!!!
20 Jan 15 by member: MPSARGE
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Wonderful! Gave up sodas in May and it has been fantastic. At first I would tell myself that it was poison and I don't drink poison.
20 Jan 15 by member: lettygaylor
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If you can find women's one a day with caffeine in it it might help ease the headaches.
20 Jan 15 by member: Jend*
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Wonderful! try water with a slice of orange or lemon floating in it.
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Inspired. Hoping to one day give it up too. Thank You all for your stories.
20 Jan 15 by member: przy1974
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