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I Did My Best To Care today
2600 steps 30 mins at the gym
logged my food in
time to go rest
love ya Lord Love ya Dolores Lynn <3
Praying that My FS Family are well
Peace out <3 sweet dreams <3
Diet Calendar Entries for 06 January 2015:
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1540 kcal
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Fat: 73.72g | Prot: 56.81g | Carb: 172.11g.
Breakfast: Coffee, Great Value Sugar Free Diced Peaches, Butter, EAT Gr Value No Sugar Added French Vanilla Coffee Creamer, Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread. Lunch: Pork Loin (Tenderloin), Progresso Light Italian Style Meatball Soup, New York The Original Texas Toast Caesar Croutons. Dinner: Progresso Light Chicken Pot Pie, Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread, Publix American Cheese Slices, Butter. Snacks/Other: General Mills Bugles Original (25g), Hershey's Milk Chocolate Covered Marshmallow Egg, Kettle Brand Sea Salt & Vinegar Potato Chips. more...
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2451 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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