dreamcatcher10's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2015
Thu 26th: 1248 * 83%
fat: 27.55g
|
protein: 52.89g
|
carbs: 214.31g
- -
Wed 25th: 2138 * 143%
fat: 84.98g
|
protein: 81.87g
|
carbs: 265.49g
2569*  431
Tue 24th: 1837 * 122%
fat: 101.75g
|
protein: 51.12g
|
carbs: 202.76g
- -
Mon 23rd: 1216 * 81%
fat: 53.74g
|
protein: 56.71g
|
carbs: 139.80g
- -
Fri 20th: 1910 * 127%
fat: 93.53g
|
protein: 61.07g
|
carbs: 216.40g
- -
Thu 19th: 1524 * 102%
fat: 77.32g
|
protein: 43.90g
|
carbs: 165.10g
- -
Wed 18th: 1600 * 107%
fat: 81.03g
|
protein: 45.07g
|
carbs: 188.90g
16450*  14850
Tue 17th: 1854 * 124%
fat: 86.89g
|
protein: 66.72g
|
carbs: 217.24g
2680*  826
Mon 16th: 1564 * 104%
fat: 73.75g
|
protein: 68.68g
|
carbs: 160.85g
- -
Sun 15th: 1271 * 85%
fat: 54.87g
|
protein: 90.80g
|
carbs: 107.55g
- -
Fri 13th: 1398 * 93%
fat: 58.59g
|
protein: 41.55g
|
carbs: 176.10g
- -
Wed 11th: 1280 * 85%
fat: 47.88g
|
protein: 77.67g
|
carbs: 133.61g
- -
Tue 10th: 1349 * 90%
fat: 47.82g
|
protein: 44.82g
|
carbs: 193.82g
- -
Sun 8th: 1414 * 94%
fat: 57.24g
|
protein: 69.75g
|
carbs: 165.07g
- -
Sat 7th: 1197 * 80%
fat: 35.91g
|
protein: 45.91g
|
carbs: 170.46g
- -
Thu 5th: 1356 * 90%
fat: 68.71g
|
protein: 62.52g
|
carbs: 130.82g
- -
Wed 4th: 1637 * 109%
fat: 47.56g
|
protein: 59.03g
|
carbs: 251.00g
- -
Tue 3rd: 1533 * 102%
fat: 54.61g
|
protein: 58.26g
|
carbs: 198.38g
- -
Mon 2nd: 1107 * 74%
fat: 36.75g
|
protein: 40.98g
|
carbs: 153.15g
- -
Sun 1st: 1234 * 82%
fat: 55.16g
|
protein: 64.25g
|
carbs: 128.32g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.