Weigh In record (no journal entry) for 05 January 2015
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225.0 lb
Lost so far: 0 lb.
Still to go: 95.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2015:
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604 kcal
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Fat: 20.34g | Prot: 44.33g | Carb: 60.14g.
Breakfast: Hard-Boiled Egg, Coffee with Cream. Lunch: Kroger Grilled Chicken Breast, Steamed Rice, Unsweetened Iced Tea, Spinach Salad. more...
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gaining 0.1 lb a week
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morena17xx's weight history
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