Vopli's Journal, 26 December 2014

183.2 lb Lost so far: 15.2 lb.    Still to go: 70.8 lb.    Diet followed 100%.

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953 kcal

Fat: 34.62g | Prot: 56.65g | Carb: 106.91g.   Breakfast: Alpro Soya Mandelmilch ungesüsst, Feta leicht. Lunch: Sweet Potato. Dinner: Sauerfleisch in Aspik. Snacks/Other: Grapefruit. more...

2024 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...