anghawk29's Journal, 23 December 2014

199.4 lb Lost so far: 0.6 lb.    Still to go: 34.4 lb.    Diet followed reasonably well.

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1525 kcal

Fat: 54.11g | Prot: 16.65g | Carb: 271.13g.   Breakfast: Red Baron Classic Crust - Mexican Supreme Pizza, Mountain Dew Mountain Dew (20 oz). Dinner: Coffee (Brewed From Grounds), Coffee-Mate French Vanilla Liquid Coffee Creamer. Snacks/Other: Chocolate Chip Cookie (Home Recipe or Purchased), Lofthouse Cookies Frosted Sugar Cookies. more...

2574 kcal

Activities & Exercise: Showering - 15 minutes, Housework - 30 minutes, Sitting - 7 hours, Resting - 9 hours and 15 minutes, Sleeping - 7 hours. more...