anghawk29's Journal, 22 December 2014

200.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

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2054 kcal

Fat: 142.35g | Prot: 95.49g | Carb: 164.26g.   Breakfast: Supreme Protein Carb Conscious Peanut Butter Pretzel Twist. Dinner: 2% Fat Milk, Red Baron Classic Crust - Mexican Supreme Pizza. Snacks/Other: Peanut Butter Cookies. more...

2453 kcal

Activities & Exercise: Housework - 30 minutes, Sitting - 4 hours, Showering - 15 minutes, Resting - 10 hours and 45 minutes, Sleeping - 8 hours and 30 minutes. more...