Flatblister's Journal, 22 December 2014

182.0 lb Lost so far: 0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

---

1924 kcal

Fat: 107.82g | Prot: 97.12g | Carb: 185.99g.   Breakfast: 2% Fat Milk, Egg, Body Fortress Super Advanced Whey Protein - Vanilla, Chiquita Banana. Lunch: Burger King French Fries (Small), Burger King Whopper Sandwich. Dinner: Whole Wheat Bread, Scrambled Egg (Whole, Cooked) , Waffle House Hashbrowns. more...

2134 kcal

Activities & Exercise: Driving - 2 hours and 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 6 hours. more...