skwhite's Journal, 16 December 2014

Tomorrow is Christmas party #3. What I have going for me is that I will arrive after the lunch part. However the deserts will still be out. Hoping that there won't be too many and/or they will be ones I don't like. Also hoping for willpower. =)

Diet Calendar Entries for 16 December 2014:
2056 kcal Fat: 48.84g | Prot: 64.06g | Carb: 352.98g.   Breakfast: Apple Muffins, Precious Stringsters Low Moisture Part Skim Mozzarella Cheese, Honey, Zurvita Zeal For Life. Lunch: Apples, The Milk Shake Factory Snappers, Dr. Pepper Dr. Pepper (12 oz), Pizza with Meat. Dinner: Blackberries, Milk (Nonfat), Pears, Peach, Bob's Red Mill Flaxseed Meal, Swiss Miss Swiss Miss simply cocoa, Mountain High Lowfat Vanilla Yoghurt, Banana, Honey. Snacks/Other: Vermont Country Store dark chocolate covered graham crackers, Chobani Nonfat Peach Greek Yogurt, Chocolate Coated Chocolate Fudge. more...
2689 kcal Activities & Exercise: Sitting - 2 hours and 30 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes, Standing - 2 hours, Walking (moderate) - 3/mph - 1 hour, Shopping - 15 minutes, Sleeping - 8 hours, Resting - 15 minutes, Driving - 1 hour, Desk Work - 8 hours and 30 minutes. more...

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Comments 
Desserts I don't like? Hehe 
16 Dec 14 by member: LittleRedFlatBack
We all are hoping for more willpower. :) Have fun when you go to the party! 
17 Dec 14 by member: Deb_N
i wish you success sweetheart! 
17 Dec 14 by member: Koroshkhan
2 Timothy 1:7 - God has not given us a spirit of fear and timidity, but of power, love, and SELF-DISCIPLINE. You got this!! 
17 Dec 14 by member: Pastor Jedi Ninja
@ Pastor Jedi, that was a great reminder, thanks! Never though to apply that verse to dieting before but hey! 
17 Dec 14 by member: skwhite

     
 

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