Rockiesfan's Journal, 27 November 2014

Happy Thanksgiving to all :)

Diet Calendar Entries for 27 November 2014:
1539 kcal Fat: 57.01g | Prot: 112.17g | Carb: 141.14g.   Breakfast: Coffee, Milk (1% Lowfat with Added Vitamin A and Nonfat Solids), Body Fortress Super Advanced Whey Protein - Vanilla. Dinner: Bruce's Yams, Deviled Egg, Macaroni or Noodles with Cheese, Baked or Fried Breaded Light Turkey Meat (Skin Eaten). Snacks/Other: Brownie, Wal-Mart Bakery Soft Peanut Butter Cookies, Red Delicious Apples. more...
2408 kcal Activities & Exercise: Walking (brisk) - 4/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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Comments 
Same to you! 
27 Nov 14 by member: jmb3450
You too Rockies! 
27 Nov 14 by member: br_e_co

     
 

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