br_e_co's Journal, 30 October 2014

Terrific Thursday to All.

Desperate to squeeze in some final rounds of the season, taking the afternoon off for golf. Not much else to report today.

I hope everyone has a great day and you achieve your daily victories.

Diet Calendar Entries for 30 October 2014:
2057 kcal Fat: 68.45g | Prot: 130.92g | Carb: 266.25g.   Breakfast: Quest Chocolate Peanut Butter Protein Bar, Cuties Clementines, Laughing Cow Mini Babybel Original Cheese, Coffee (Brewed From Grounds), Trader Joe's Cage Free Fresh Hard Cooked Peeled Eggs. Lunch: Trader Joe's Uncured Black Forest Ham, Trader Joe's Carrot & Celery Sticks, Kroger Honeycrisp Apple. Dinner: Trader Joe's Old Fashioned Blister Peanuts, Kroger Honeycrisp Apple, Private Selection Sugar Snap Peas, Trader Joe's Chicken Cilantro Mini Wontons. Snacks/Other: M&M's Peanut (One Piece - estimate), Bear Naked Peanut Butter Energy Bar, Popchips Cheddar Potato Chips, Fage Total 0% Greek Yogurt with Blueberry Acai, Puritan's Pride Life's Greens, Horizon Organic 2% Organic Reduced Fat Milk, Quest Banana Nut Muffin Natural Protein Bar, Skinny Pop Popcorn. more...
2511 kcal Activities & Exercise: Walking (moderate) - 3/mph - 45 minutes, Golf (cart) - 5 hours, Sitting - 12 hours, Sleeping - 6 hours and 15 minutes. more...

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Comments 
Have a great afternoon on the golf course. I've never played, maybe some day I'll give it a try. 
30 Oct 14 by member: jmb3450
Sounds good! Enjoy your game, have a feeling the season will be over very soon unfortunately. 
30 Oct 14 by member: Chillie Willie

     
 

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