Weigh In record (no journal entry) for 29 October 2014
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120.2 lb
Lost so far: 0.7 lb.
Still to go: 9.9 lb.
Diet followed N/A.
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Diet Calendar Entries for 29 October 2014:
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1396 kcal
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Fat: 58.55g | Prot: 49.76g | Carb: 176.62g.
Breakfast: Sánduche de Jamón y Queso, Zumo de Naranja Natural. Lunch: Aceite de Oliva, Apio Cocido, Calabacín, Arroz Integral. Dinner: Mantequilla de Sésamo (Tahini) (a Partir de Granos), Hacendado Muesli Crujiente con Nueces, Almendras y Avellanas, Monki Crema de Cacahuete, Champiñones, Remolacha, Tomates, Tomates Cherry, Verdifresh Lechuga Iceberg. Snacks/Other: Manzana. more...
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1843 kcal
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Activities & Exercise:
Running - 6/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 0.4 lb a week
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