Weigh In record (no journal entry) for 25 October 2014
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125.0 lb
Lost so far: 17.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2014:
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266 kcal
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Fat: 18.99g | Prot: 20.07g | Carb: 3.77g.
Lunch: Salsa, Great Value Shredded Mild Cheddar Cheese, Egg. more...
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losing 1.9 lb a week
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