Weigh In record (no journal entry) for 22 October 2014
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160.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 22 October 2014:
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706 kcal
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Fat: 16.62g | Prot: 14.22g | Carb: 129.62g.
Breakfast: Apples, Bolthouse Farms Green Goodness Fruit Smoothie. Lunch: Wish-Bone Italian Salad Dressing, Southern Home Shredded Mild Cheddar Natural Cheese, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Double Bubble Bubble Gum. Snacks/Other: Red Bull Red Bull Sugar Free (8 oz), Double Bubble Bubble Gum. more...
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losing 14.0 lb a week
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