May 2024 |
Mon 6th: |
945 *
|
63%
|
fat: 30.00g |
| |
protein: 44.50g |
| |
carbs: 125.00g |
|
-
|
-
|
Sun 5th: |
1269 *
|
85%
|
fat: 52.58g |
| |
protein: 89.91g |
| |
carbs: 108.87g |
|
-
|
-
|
Fri 3rd: |
640 *
|
43%
|
fat: 18.25g |
| |
protein: 30.50g |
| |
carbs: 88.50g |
|
-
|
-
|
Thu 2nd: |
1196 *
|
80%
|
fat: 29.24g |
| |
protein: 47.45g |
| |
carbs: 138.96g |
|
-
|
-
|
Wed 1st: |
1386 *
|
92%
|
fat: 63.90g |
| |
protein: 84.79g |
| |
carbs: 112.50g |
|
-
|
-
|
April 2024 |
Tue 30th: |
1365 *
|
91%
|
fat: 36.04g |
| |
protein: 61.66g |
| |
carbs: 207.97g |
|
-
|
-
|
Mon 29th: |
876 *
|
58%
|
fat: 45.25g |
| |
protein: 25.80g |
| |
carbs: 78.37g |
|
-
|
-
|
Sun 28th: |
893 *
|
60%
|
fat: 28.45g |
| |
protein: 44.16g |
| |
carbs: 120.72g |
|
-
|
-
|
Fri 26th: |
658 *
|
44%
|
fat: 22.50g |
| |
protein: 36.25g |
| |
carbs: 77.50g |
|
-
|
-
|
Thu 25th: |
1165 *
|
78%
|
fat: 38.25g |
| |
protein: 40.00g |
| |
carbs: 172.00g |
|
-
|
-
|
Sun 21st: |
1030 *
|
69%
|
fat: 37.64g |
| |
protein: 39.69g |
| |
carbs: 131.64g |
|
-
|
-
|
Sat 20th: |
1070 *
|
71%
|
fat: 33.75g |
| |
protein: 36.50g |
| |
carbs: 161.00g |
|
-
|
-
|
Thu 18th: |
1270 *
|
85%
|
fat: 40.13g |
| |
protein: 67.86g |
| |
carbs: 170.26g |
|
-
|
-
|
Wed 17th: |
230 *
|
15%
|
fat: 9.00g |
| |
protein: 2.00g |
| |
carbs: 40.00g |
|
-
|
-
|
Tue 16th: |
1494 *
|
100%
|
fat: 61.23g |
| |
protein: 80.60g |
| |
carbs: 154.74g |
|
-
|
-
|
Mon 15th: |
1089 *
|
73%
|
fat: 48.29g |
| |
protein: 37.95g |
| |
carbs: 133.56g |
|
-
|
-
|
Sun 14th: |
1323 *
|
88%
|
fat: 43.30g |
| |
protein: 56.65g |
| |
carbs: 174.90g |
|
-
|
-
|
Sat 13th: |
1168 *
|
78%
|
fat: 39.26g |
| |
protein: 45.59g |
| |
carbs: 163.85g |
|
-
|
-
|
Fri 12th: |
1093 *
|
73%
|
fat: 37.49g |
| |
protein: 50.10g |
| |
carbs: 140.12g |
|
-
|
-
|
Wed 10th: |
862 *
|
57%
|
fat: 22.82g |
| |
protein: 28.61g |
| |
carbs: 114.58g |
|
-
|
-
|