KaeCie09's Journal, 22 October 2014

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Weigh In record (no journal entry) for 22 October 2014

161.0 lb Lost so far: 0 lb. Still to go: 46.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 October 2014:

488 kcal

Fat: 8.81g | Prot: 20.76g | Carb: 84.13g. Breakfast: Ocean Spray Craisins Cherry Juice Infused, Instant Oatmeal, Water, High Protein High Qual Nutritional Drink Strawberry. more...

2147 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Driving - 30 minutes, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...

gaining 1.0 lb a week

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KaeCie09's Journal, 22 October 2014

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