KaeCie09's Journal, 24 October 2014

Weigh In record (no journal entry) for 24 October 2014
162.2 lb Lost so far: 0 lb.    Still to go: 47.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 October 2014:
893 kcal Fat: 29.48g | Prot: 35.68g | Carb: 124.62g.   Breakfast: Bananas, Ozarka Bottled Spring Water (16.9 oz), Blue Diamond Almond Breeze Almond Coconut Blend Milk, Carnation Instant Breakfast Essentials - Classic French Vanilla. Lunch: Aquafina Bottled Water 16.9 fl oz (500 ml), Jambalaya with Meat and Rice. Snacks/Other: Great Value Mini Chocolate Chip Cookies - 100 Calorie Pack. more...
2318 kcal Activities & Exercise: Exercise machine (slow) - 30 minutes, Driving - 30 minutes, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
gaining 4.2 lb a week

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