Weigh In record (no journal entry) for 30 September 2014
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175.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 September 2014:
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538 kcal
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Fat: 14.97g | Prot: 18.09g | Carb: 85.71g.
Breakfast: Margarine, Syrup, Eggo Nutri-Grain Low Fat Waffles. Lunch: Lean Cuisine Simple Favorites Alfredo Pasta with Chicken & Broccoli. more...
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gaining 0.4 lb a week
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corgant's weight history
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