corgant's Journal, 30 September 2014

Weigh In record (no journal entry) for 30 September 2014
175.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 September 2014:
538 kcal Fat: 14.97g | Prot: 18.09g | Carb: 85.71g.   Breakfast: Margarine, Syrup, Eggo Nutri-Grain Low Fat Waffles. Lunch: Lean Cuisine Simple Favorites Alfredo Pasta with Chicken & Broccoli. more...
gaining 0.4 lb a week

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