Sadiebear's Journal, 23 September 2014

Anyone else find a love for spaghetti squash? OMGosh I love the veggie.
Made homemade sauce and meatballs. So wanted the pasta but now
Knowing what I know I crave spaghetti squash! So yummy. So satisfied. Full.
Didn't raise my glycemic levels. Ahhhh, loving getting healthier!!

Diet Calendar Entries for 23 September 2014:
905 kcal Fat: 32.91g | Prot: 58.79g | Carb: 100.39g.   Breakfast: Florida Pink and Red Grapefruit, Water, Coffee, Cantaloupe Melons, Walnuts, Albertsons Hard Boiled Egg Whites. Lunch: Blueberries, Strawberries, Beets, Giant Food Bananas (Large), Fage Total 0% Greek Yogurt, Coconut Water, Mixed Salad Greens, Trader Joe's Frozen Mango Chunks, Silk Pure Almond Milk - Unsweetened Vanilla. Dinner: Grandma's Famous Meatballs, Kroger Home Style Pasta Sauce - Tomato & Basil, Cooked Spaghetti Squash. more...
3088 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 1 hour and 18 minutes, Desk Work - 4 hours, Resting - 10 hours and 42 minutes, Sleeping - 8 hours. more...



     
 

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