mgrill's Journal, 22 September 2014

I should not be around people today.

Office door shut...I hope everyone in my office gets the hint.

Diet Calendar Entries for 22 September 2014:
1897 kcal Fat: 66.64g | Prot: 89.60g | Carb: 252.14g.   Breakfast: Mushrooms, Cantaloupe Melons, Kraft Blue Cheese Crumbles, Alacer Corp Emergen-C Pink Lemonade, Coffee, Egg, Avocados. Lunch: Applesauce, GNC Amplified Wheybolic Extreme 60 - Vanilla, Simply Orange 100% Pure Orange Juice, Avocados, Chicken Breast, Silver Hills The Big 16 Bread. Dinner: Ground Pork, Newman's Own Sockarooni Pasta Sauce, Barilla Angel Hair Pasta, Butter, Schwebel's Texas Toast Bread. Snacks/Other: Bear Naked Real Nut Energy Bar - Chocolate Chip Peanut Butter, Justin's Nut Butter Natural Almond Butter Squeeze Pack - Maple, Bananas. more...
1879 kcal Activities & Exercise: Circuit Training - 30 minutes, Walking (exercise) - 3.5/mph - 25 minutes, Resting - 7 hours and 5 minutes, Sleeping - 7 hours, Desk Work - 8 hours, Driving - 1 hour. more...

6 Supporters    Support   

Comments 
ROTHLMAO... Exactly how I feel only I don't have a door. 
22 Sep 14 by member: jparlett
It must be a Monday thing!  
22 Sep 14 by member: Logan179
I HOPE it's just a Monday thing. 
22 Sep 14 by member: mgrill
Felt the same but live in a little cube at work..  
22 Sep 14 by member: wholefoodnut
Trying to be nicer today. I did some boxing for my lunch hour workout today...seems to be helping.  
23 Sep 14 by member: mgrill
Boxing is good, hope your day was better, mine was.  
23 Sep 14 by member: wholefoodnut

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mgrill's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.