Weigh In record (no journal entry) for 22 September 2014
|
102.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 September 2014:
|
695 kcal
|
Fat: 16.00g | Prot: 19.50g | Carb: 128.50g.
Breakfast: Honey, Organic Blueberries, Raspberries, Banana, French Toast, Green Tea. Dinner: Egg, Tazo Chai Tea Latte with Soy (Tall). more...
|
gaining 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ykumata's weight history
|