Weigh In record (no journal entry) for 20 September 2014
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100.4 lb
Lost so far: 0 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 September 2014:
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1289 kcal
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Fat: 36.41g | Prot: 28.33g | Carb: 207.62g.
Breakfast: Raspberry Hibiscus Tea, Mission Figs. Lunch: Goldfish Crackers, Chocolate Chip Cookies. Dinner: 巻き寿司, 緑茶. more...
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gaining 4.9 lb a week
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ykumata's weight history
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