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felt energized all day yet at night tired didn't have time to eat much today.
Diet Calendar Entries for 17 September 2014:
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1311 kcal
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Fat: 87.41g | Prot: 91.03g | Carb: 27.30g.
Breakfast: breakfast casserole, Aquafina Water (16.9 oz). Lunch: Atkins Day Break Cranberry Almond Bar, Aquafina Water (16.9 oz). Dinner: Beef Chuck (Blade Roast, Trimmed to 1/4" Fat, Select Grade), Cucumber Salad with Vinegar, Breyers Carb Smart Fudge Bar. Snacks/Other: Snak Club Raw Almonds. more...
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1871 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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