Weigh In record (no journal entry) for 17 September 2014
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165.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 17 September 2014:
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2421 kcal
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Fat: 93.32g | Prot: 213.78g | Carb: 184.71g.
Breakfast: Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Calavo Avocado, Egg. Lunch: Wild Rice (Cooked), Broccoli, World Catch Wild Salmon. Dinner: Mashed Potato, American Value Green Beans (Canned), Grilled Chicken. Snacks/Other: Skippy Natural Peanut Butter with Honey, Trader Joe's Fully Cooked Organic Quinoa, Body Fortress 100% Premium Chocolate Whey Protein, Fisher Dry Roasted Peanuts, Body Fortress 100% Premium Chocolate Whey Protein, Now Foods Rolled Oats. more...
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