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It's always so difficult when you get slightly comfortable or off track to kick it up a gear and get back to it. But no excuses...Here I am and I am pushing on through!!! Cmon bottom of the 280s!! I want ya!
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287.2 lb
Lost so far: 118.8 lb.
Still to go: 107.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2014:
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2015 kcal
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Fat: 133.00g | Prot: 59.00g | Carb: 150.00g.
Breakfast: Silk Pure Almond Milk - Vanilla, Kellogg's Raisin Bran Crunch. Lunch: HEB Broccoli & Cheese Quiche, Trader Joe's Steak & Ale Pies. Dinner: Souper Salad Iceberg Lettuce, Marie's Chunky Blue Cheese Dressing, Athenos Natural Crumbled Feta Cheese, Eggland's Best Large Grade A Eggs, Kronos Gyros Meat Slices. Snacks/Other: NutriSystem Harvest Nut Bar. more...
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losing 0.6 lb a week
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 Comments
I hear you! I have been doing great since February and something in the water last week and I have been fighting the carb monster ever since. I did much better yesterday and today is off to a good start, but I am really fighting to get back into my healthy lifestyle that seemed so simple just a few weeks ago! Good luck - we're all on this path together.
17 Sep 14 by member: sharon128
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It looks like you're getting close to a new colour bar. Way to go. You're doing really well.
17 Sep 14 by member: northernmusician
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You can do it! Just stay determined and you will win. Great job on your previous loss, that is FANTASTIC!!!
17 Sep 14 by member: C67241
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Thank you all for the support as always!
17 Sep 14 by member: lovergirl654
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17 Sep 14 by member: bill n cinthia
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You're doing very well, keep up the great job!
17 Sep 14 by member: LadyBea40
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Good attitude - always come back and never give up!
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17 Sep 14 by member: TAIC69
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