Faye Austin's Journal, 29 August 2014

Weigh In record (no journal entry) for 29 August 2014
135.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 August 2014:
880 kcal Fat: 24.34g | Prot: 79.34g | Carb: 78.99g.   Breakfast: 96% Fat Free Smoked Ham, Original English Muffins, Cream (Half & Half) . Lunch: Advantage Peanut Butter Granola Bar. Dinner: Large Shrimp. Snacks/Other: Air Popped Popcorn, Cool Whip, Strawberries. more...
gaining 0.2 lb a week

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