qwer's Journal, 29 August 2014

Weigh In record (no journal entry) for 29 August 2014
131.0 lb Lost so far: 89.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 August 2014:
265 kcal Fat: 22.09g | Prot: 9.18g | Carb: 8.10g.   Breakfast: Сливочное Масло, Мультизерновой Хлеб, Ламбер Сыр, Кофе с Молоком. more...
losing 3.1 lb a week

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