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Avatar is for BuffyBear. That's my cherry tree. It's 7 feet tall and produces 3 gallons of cherries. :)
Weight dropping. Cut the calories down yesterday. It's likely mostly water. I think I'll get another drop tomorrow. Going back to bulletproof coffee for breakfast and then 2300 cals per day for a bit.
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170.6 lb
Lost so far: 8.2 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2014:
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2380 kcal
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Fat: 99.18g | Prot: 137.80g | Carb: 245.84g.
Breakfast: LeanFit Whey Protein Shake - Vanilla, Espresso Coffee, Unsalted Butter Stick. Lunch: British Columbia spartan apple, Cheddar Cheese, oatmeal/flax pancakes, Strawberries, Maple Syrup, Scrambled Egg. Dinner: Butter, Carrots, Kraft Roasted Red Pepper Salad Dressing, Lettuce Salad with Assorted Vegetables, White Rice, Chicken Breast. Snacks/Other: Boar's Head Genoa Salami, Ice Cream, Raspberries, Milk (Nonfat), LeanFit Whey Protein Shake - Vanilla, Splenda No Calorie Sweetener with Fiber, Bananas, Raspberries Unsweetened in Water Pack (Cooked or Canned). more...
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losing 12.6 lb a week
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