Weigh In record (no journal entry) for 02 August 2014
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258.4 lb
Lost so far: 0 lb.
Still to go: 46.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 August 2014:
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2045 kcal
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Fat: 84.65g | Prot: 115.76g | Carb: 188.49g.
Lunch: Kronos Halvah, Beer, Fried Battered Fish, Anchovy (Cooked), Sardines with Tomato-Based Sauce (Mixture), Cooked Octopus, Cooked Fava Beans, Greek Salad, 100% Whole Wheat Pita Bread. Dinner: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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2855 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 5.2 lb a week
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