Hitting the road soon, but off to a good start this morning. I woke up with a bit of a headache, but instead of running for the pain reliever, I did a quick workout (squats, sit-ups, push-ups, and burpees) and it seems to have chased it away.
Not sure what opportunities I'll have to log and check in. I think I'm sort of addicted to this site (and my buddies), but I'm confident that I can have a fun vacation and still make responsible choices.
Diet Calendar Entries for 29 July 2014:
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1663 kcal
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Fat: 66.72g | Prot: 68.72g | Carb: 194.44g.
Breakfast: Pillsbury Grands! Buttermilk Biscuits, Sausage Gravy, Alacer Corp Emergen-C Blue, Coffee. Lunch: Olive Garden Ravioli di Portobello (Lunch), Olive Garden Garden-fresh Salad with Dressing, Olive Garden Breadsticks. Dinner: Shepherd's Pie with Beef. more...
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1656 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 6 minutes, Resting - 10 hours and 54 minutes, Sleeping - 7 hours, Driving - 6 hours. more...
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