Weigh In record (no journal entry) for 28 July 2014
|
151.4 lb
Lost so far: 26.6 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 July 2014:
|
346 kcal
|
Fat: 5.42g | Prot: 31.70g | Carb: 46.99g.
Lunch: Cucumber (Peeled), Skinless Chicken Breast. Dinner: Cooked Yellow and White Corn (from Fresh), Apples. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nikihampton's weight history
|