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Okay. I need to get better about journaling. I have been good about recording things I eat and such thanks to the little notebook I carry around with me everywhere but I need to start putting the info in here as well. While I haven't been better with my carb intake, I have been able to fight off a lot of temptation. It's hard...
Kind of nervous...I have my SNAP appt today. I was hoping I could have avoided that but the stupid people never called me back and just messed up everything. I dunno...its very hard to keep everything together today. I am scared I won't get my coursework done on the 20th including a test. I am scared I will be denied the foodstamps. I am scared that Phil won't find a job. *deep breath* I will leave this entry at that as I try to keep myself together and do what needs to be done. Oh...I am also thinking of posting up my measurements so that way, I have something to compare it to when I complete Phase 2.
Daily Summary
*Oil Pulling: I am running low on coconut oil so hopefully....HOPEFULLY I can get more at some point.
*P90X: TBA
*Steps Taken (Goal-5000): TBA
*# Cups of Water (Goal-8 cups): TBA
Challenges
*Record Everything you Eat: TBA
*Walk 1 mile/day: TBA
*Avoid High Calorie treats/snacks: TBA
*Exercise Daily: TBA
*No Beer: HAHA! I don't drink alcohol at all. :)
*2000 steps/day: TBA
Diet Calendar Entry for 17 July 2014:
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1545 kcal
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Fat: 60.84g | Prot: 88.33g | Carb: 156.08g.
Breakfast: Blue Diamond Almond Breeze Chocolate Milk. Lunch: Deli Sliced Ham, Rainbo White Bread (Large), Frito-Lay Funyuns Onion Flavored Rings. Dinner: Beef Steak, White Rice, Broccoli. more...
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