Yea, a whole nother pound. At least it's movement in the right direction.
Diet Calendar Entry for 15 July 2014:
|
1236 kcal
|
Fat: 80.03g | Prot: 37.97g | Carb: 86.52g.
Breakfast: Chicken or Turkey Salad, Fisher Pecan Halves, Nature Valley Crunchy Granola Bars - Oats 'N Honey. Dinner: Minh Mini White Meat Chicken Egg Rolls. Snacks/Other: Pecan Nuts. more...
|
|
Comments
15 Jul 14 by member: Deb_N
|
Thanks, Deb. FS now says at this weight I'll be at goal in 6 months. Feel better about that than when it said 24 even though I know it's not likely with plateaus and holidays and all the other things that can trip us up, but if I do it in a year I'll be happy.
15 Jul 14 by member: dclaytor
|
We want our goal weight right now, but life happens so we do the best we can and keep going! You are doing great! Your weight loss graph is going down!
16 Jul 14 by member: Deb_N
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dclaytor's weight history
|