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Today was a whole lot more comfortable
Had one of my awesome Earth Angles of a friend came over to help me out and encourage me she is heavenly ,,,,,,and I absorbed all of it ,,, sure needed this input I Love her so and am so grateful for her Love and help ,,,
She even helped me do my exercise
Thanking the Lord for his mercy and grace & his strength in my time of need I am so grateful I believe in praying & miracles Love ya Lord <3 Love ya Dolores Lynn <3 Praying for my FS Family <3 oh and PS my husband had a much better day <3 he didn't seem to be in pain as much as he had been so Grateful for that <3
Diet Calendar Entry for 08 July 2014:
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1626 kcal
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Fat: 83.28g | Prot: 59.76g | Carb: 173.40g.
Lunch: Sargento Munster Cheese, Sliced Ham (Regular, Approx. 11% Fat), Butter, Great Value 100% Whole Wheat Bread, 1% Fat Milk, Honey Nut Cheerios. Dinner: McDonald's French Fries (Small). Snacks/Other: Ice Cream Sandwich, Atkins Endulge Chocolate Coconut Bar, Cheetos Mix-Ups Cheezy Salsa Mix, Lay's Classic Potato Chips (28.3g), Jell-O Sugar Free Chocolate Pudding Snack, Strawberries. more...
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