Weigh In record (no journal entry) for 16 June 2014
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356.0 lb
Lost so far: 0 lb.
Still to go: 156.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2014:
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1573 kcal
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Fat: 72.36g | Prot: 59.47g | Carb: 180.47g.
Breakfast: Tropicana 100% Pure Orange Juice with Calcium & Vitamin D, Home Fries with Green or Red Peppers and Onions, Pork Sausage Patty or Link, Scrambled Egg, Flatout Multi Grain Wrap. Lunch: Snapple Peach Iced Tea (16 oz), Nabisco Premium Saltine Crackers Rounds with Whole Grain, Trader Joe's Chopped House Salad with Chicken, Chicken Tortilla Soup. Snacks/Other: Coffee with Cream and Sugar. more...
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gaining 0.3 lb a week
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