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Luix70
Journal
25 Apr 14
Luix70's Journal, 25 April 2014
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Weigh In record (no journal entry) for 25 April 2014
211.9 lb
Lost so far:
6.4 lb
.
Still to go:
48.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 April 2014:
188 kcal
Fat: 5.70g | Prot: 9.45g | Carb: 25.84g.
Breakfast:
Café con Leche, Plátano.
more...
2341 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 0.5 lb a week
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