Weigh In record (no journal entry) for 22 April 2014
|
197.0 lb
Lost so far: 16.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 April 2014:
|
872 kcal
|
Fat: 77.76g | Prot: 44.11g | Carb: 1.63g.
Breakfast: Regular Coffee, So Delicious Coconut Milk Unsweetened, Spectrum Organic Virgin Coconut Oil. Dinner: Salmon, Butter (Salted). more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JennBuck61's weight history
|